Helping you say YES to your Wellbeing

As your Mental Health & Wellness Transformational Coach

Reconnect with yourself, break free from old patterns, and step into a life of clarity, confidence, and wholeness.

Hi,
I’m Tequila Harrell

I am a certified personal transformational coach, wife, and mom focused on implementing self-care, transformation, and designing safe spaces for clients to explore a more fulfilling lifestyle.  My approach leverages goal-oriented communication and mindful practices aligning clients with purpose.  I facilitate by practicing techniques to help with anxiety, stress, and burnout while increasing balance in relationships, the workplace, and self awareness.  These outcomes are achieved by implementing a framework that clarifies values, personal commitments, and actionable daily practice.

Clients Who Said YES (Testimonials)

  • “Tequila helped me bring my goals back into focus and unblock some of the mental patterns I developed that were holding me back. What I appreciate about her approach is the deep work that you will do to get out of your own way! My coaching experience was transformative, healing, and powerful. Tequila has a real gift!”

    ~ Tracey Thomas

  • “After my first session with Tequila, I knew I had found this but so much more. Working with her for just a month had me digging deep to find my personal gritty areas to better unpack my issues with the world around me and people in my life. Tequila tenderly walked me through the outdoes of recognition and helped me practically put plans in place to grow as an individual. I’m extremely grateful for her services and would recommend her to anyone asking for someone that processes what she does!”

    ~ Phylicia Felix

  • “Impactful, is the best way to describe working with Tequila Harrell. Tequila has helped me in various areas of my life where I could adjust and change. Working with her I realized there was nothing to fear but fear alone. I can still hear her voice “So, Barbara, what does fear look like?’ She helped me work through being afraid to move forward in business and in personal areas of my life.”

    ~ Barbara Hamil

Who I work with

You’re in the right place if you…

  • Feel detached, stuck, or overwhelmed.

  • Struggle to put yourself first, even though you know you need to.

  • Crave a deeper sense of connection to yourself and your purpose.

  • Are ready for lasting change—not just surface-level fixes.

Schedule Your YES

Take control of your mental health journey today. Book a free discovery session appointment and start your YES to your wellbeing!